Rolls and a Poll

How much protein does parsley have?

0. Parsley is green. Protein is brown or maybe yellow.


Well, if you’re asking the question, there must be some so let’s say maybe 2%.








Sometimes I get ideas during yoga class.  I know, thoughts come, thoughts go, but this one thought, I decided to act upon it.

We have several do’s coming up; last year I made some zucchini-tomato rollups to take to these events.  I sliced the zucchini with a potato peeler.  That took awhile………..

After my class I entered a kitchen store and bought a mandoline.  Of course, I had to try it out right away so I bought a couple of zucchini on the way home.  Wow, what a difference.  At first I didn’t even realize it was cutting, the blade is so sharp.  


I salted the slices and left them for awhile.  I put some cashews to soak.  Later in the afternoon, I grated some carrots and made a cashew cream, then filled the rolls.  A touch of cumin brought an interesting note.


For the cashew cream:
1 cup cashews, soaked a couple hours, rinsed and drained
1 clove garlic, de-germed
1 tablespoon apple cider vinegar
1 teaspoon tamari
½ cup water

Blend until smooth in high speed blender.

I used about 2 tablespoons of this with two medium size grated carrots and about ½ teaspoon ground cumin.

I will put the answer to the poll in the comments.


About djdfr

Daily life experiences by a Franco-American woman living in the Breton countryside form the basics of this blog. Gardening, watercolour, choral music, food, are some of my interests. I seek to balance the physical, mental and spiritual. I am a free believer praying from the Bible, the Qur’an and The Revelation of Arès. In 1974, with Jesus as the messenger, and in 1977, manifesting as a stick of light, Our Creator spoke directly to a man in Arès, France, named Michel Potay. The message is in the book “The Revelation of Arès”. It is a call for us to change, to practice love, peacemaking, forgiveness, to free ourselves from all prejudice, to develop our spiritual intelligence, the intelligence of the heart.

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